How many calories are in a Ben and Jerry’s vegan tub?

How many calories are in a Ben and Jerry’s whole tub?


Calories 270 (1130 kJ)
% RI*
Fat 15 g 21%
Saturated Fat 9.2 g 46%
Carbohydrate 31 g

Is vegan ice cream less calories?

Nondairy versions of traditional ice cream brands generally have fewer calories and less fat than their related dairy versions. But they are not exactly what you would call a healthy dessert.

How many calories does Ben and Jerry’s have?

Calories in Ben & Jerry’s Ice Cream

1/2 cup (1/4 of the pint) Calories Cholesterol (mg)
Cherry Garcia 240 60
Chocolate 250 40
Chocolate Chip Cookie Dough 270 65
Chocolate Fudge Brownie 260 40

Is Vegan Ice Cream healthy?

As a result, dairy ice cream has the potential to raise your cholesterol levels and harm your health. There are many vegan ice cream choices that have less saturated fat that dairy ice cream. As a result, plant-based ice cream usually supports healthier cholesterol levels than frozen desserts with cow’s milk and cream.

Is it healthy to eat a Ben and Jerry’s whole tub?

No, not as long as you don’t make it a habit. … It’s still loaded with enough fats, sugars, and calories to replace half a days worth of your intake, and indulging this habit can lead to some not-so-pleasant consequences.

THIS IS INTERESTING:  Why is icing sugar Not vegan?

What is the lowest calorie ice cream?

Healthiest low-calorie ice cream options

  • Halo Top. This brand offers 25 flavors, only 70 calories per serving, and lower fat and higher protein contents than regular ice cream. …
  • So Delicious Dairy Free. …
  • Yasso. …
  • Chilly Cow. …
  • Arctic Zero. …
  • Cado. …
  • Enlightened. …
  • Breyers Delights.

Is Ben and Jerry’s fattening?

You don’t need to be a health food junkie to know that Ben & Jerry’s (or ice cream in general) is unhealthy. Sugar, fat and calories are the sinfully delicious trifecta which comprises the majority of Ben & Jerry’s ice cream.

What’s the highest calorie Ben and Jerry’s?

The most calorific Ben and Jerry’s flavor in the US is the Peanut Butter Cup, a pint of which is 1400 calories and has 270% of your daily saturated fat allowance, and almost 200% of your daily sugar.