What Greek dishes are vegan?

Does Greek food have vegan options?

Although veganism is not common, or even well known in Greece, their food can be surprisingly vegan friendly. This is because Christian Orthodoxy is the main religion in Greece, a religion which involves ‘fasting’ periods at certain times of the year, such as Lent.

How do vegans eat at Greek restaurants?

Greek Restaurants

Hummus, tahini, olives, pita bread, vegetable dolmades, panfried potatoes, Greek salad, roasted eggplant, grilled veggies, and grilled veggie wrap. Just make sure to ask for no cheese or yogurt.

How many vegans are there in Greece?


Country Vegetarians (% of population) Vegans (% of population)
Finland 11% 2%
France 5.2% 1.1%
Germany 12% 2%
Greece 2% 0.8%

Is Mykonos vegan friendly?

There weren’t any fully vegan restaurants that I could find in the area, but these are some of the more vegan friendly/unique restaurants in Mykonos. Salads, pastas without dairy, and grilled veggies are definitely an easy way to eat vegan in Mykonos.

Is it hard to eat vegan in Greece?

Being vegan in Greece doesn’t have to be difficult. There is vegan food in Greece that you can choose from. However, it’s not as easy as some non-vegan Greeks or non-Greek vegans would have you believe. You need to prepare yourself so you know what to avoid and what to ask for.

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What restaurant has the most vegan options?

The Best Vegan-Friendly Restaurants to Visit With Your Not-Yet-Vegan Family

  • Olive Garden.
  • The Cheesecake Factory.
  • TGI Fridays.
  • Blaze Pizza.
  • Daily Grill.
  • Freebirds World Burrito.
  • Bareburger.
  • Mellow Mushroom.

Why is being a vegan impossible?

Plants acquire nutrients from the soil, which is composed, among other things, of decayed plant and animal remains. So even those who assume they subsist solely on a plant-based diet actually eat animal remains as well. This is why it’s impossible to be a vegetarian.

What do vegans eat in Greece?

10 Vegan Dishes Not To Miss In Greece

  • Briám. An oven-baked dish of mixed vegetables similar to the ratatouille found in southern France. …
  • Gigantes. As their name suggests, gigantes are giant white beans cooked in a very Mediterranean sauce of tomatoes and herbs.
  • Tomatokeftedes. …
  • Gemista. …
  • Dolmadhes. …
  • Fava. …
  • Spanakopita. …
  • Skordalia.