Frequent question: Is being vegan a choice?

Is being vegan a personal choice?

Veganism is not a personal choice—no more than it’s a personal choice to beat children, rape women, or hate people of another race or sexuality. Once your “choices” infringe on someone else’s freedom from suffering, it’s not your choice anymore.

Is being vegan a healthier choice?

The American Journal of Clinical Nutrition reported in 2009 that vegan diet followers tend to have lower body weights, lower blood pressure, and lower cholesterol. It also found that vegan individuals consumed more fiber, folate, vitamin C, vitamin E, potassium, and magnesium and less saturated fat.

Why do people choose to be vegan?

Like other alternative food movements such as locavorism, veganism arises from a belief structure that guides daily eating decisions. They aren’t simply moral high-grounders. Vegans do believe it’s moral to avoid animal products, but they also believe it’s healthier and better for the environment.

What is considered a personal choice?

adjective [ADJECTIVE noun] A personal opinion, quality, or thing belongs or relates to one particular person rather than to other people. […] See full entry.

Is being vegan healthier than eating meat?

Vegetarians appear to have lower low-density lipoprotein cholesterol levels, lower blood pressure and lower rates of hypertension and type 2 diabetes than meat eaters. Vegetarians also tend to have a lower body mass index, lower overall cancer rates and lower risk of chronic disease.

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