7 Paleo and Gluten-Free Breadcrumb Substitutes
- Coconut flakes: for crunchy coatings. …
- Almond meal or almond flour: as a binder/thickener or coating. …
- Coconut flour: as a binder/thickener or coating. …
- Pork cracklings/pork rinds: as a coating or topping. …
- Tapioca starch: as a binder/thickener or coating.
The secret is almond meal. I love the simple swap of using almond meal in place of traditional breadcrumbs. It mimics the texture of the breadcrumb, making it the perfect substitution.
chips of all ilk make for a surprisingly perfect breading ingredient. Potato and corn chips are both good options. Don’t skip the flour/egg strep in the dredging process, because crushed chips won’t adhere to the ingredient without a little moisture.
Keep a box of Saltine crackers in the pantry, and you’ll never be without breadcrumbs. Saltines are already crisp and crumbly. … Crackers and potato chips can be crushed into very fine crumbs.
Three cups of (preferably unsweetened) rice, corn, or wheat cereal flakes can be ground to get one cup of breadcrumbs. Put some plain Cheerios and wheat / rice flakes in a plastic bag and roll out. If you want, you can grind them in a food processor.
Is Panko bread crumbs gluten-free?
Panko crumbs and standard breadcrumbs have long been staples in a gluten-filled kitchen. Only recently have both been commercially available in gluten-free versions. Produced by several companies, these gluten-free brands are sold online and in supermarkets and natural food stores.
Is Panko always gluten-free?
Although a unique name, panko is simply a type of breadcrumb (the word panko is Japanese—”pan” meaning bread and “ko” meaning flour). … A typical panko ingredient list reads wheat flour, yeast, oil, and salt. Panko is not gluten free, but it is nearly always.