What are some dairy free foods?

What are non dairy products?

Dairy-Free Products

  • Alternative milk like soy milk, almond milk, and coconut milk.
  • Desserts like sherbet, frozen fruit bars, and angel food cake.
  • Peanut butter, nuts, and seeds.
  • Protein like beans, meat, and peas.
  • Tofu products and soy cheeses.
  • Vegetable and meat soups that are milk-free.

What snacks are dairy-free?

We’ve rounded up a list of 43 dairy-free snack ideas to help.

Sweet Dairy-Free Snacks

  • Endangered Species Chocolate. …
  • Almond Milk. …
  • GoGo Squeez Fruit Pouches. …
  • Nature’s Bakery Whole Wheat Fig Bars. …
  • Kind Fruit Bars. …
  • No Whey! …
  • Motts Applesauce. …
  • Made Good Granola Bars.

What is the difference between dairy and non-dairy?

The Basics of Dairy Milk

Dairy milk is also rich with nutrients such as calcium, vitamin D and potassium. Some of the main differences between dairy and non-dairy milk include: … Sugar: Most dairy milk has no added sugar. Non-dairy milk will often use sugar to supplement the sweet taste of lactose found in dairy milk.

Is bread a dairy?

Bread. Not all types of bread contain milk ingredients but there is a large variety that does. A classic bread recipe may include an ingredient list such as flour, salt, sugar, yeast, and water. … Most bread found in the fridge section doesn’t contain dairy but it is always good to double check.

THIS IS INTERESTING:  Question: Do they make gluten free chow mein noodles?