How many different types of vegetarian are there?
What you may not know is that there are actually seven different types of vegetarians! Yes, seven. Because vegetarianism isn’t just whether or not you eat vegetables as your primary source of nutrition and can have varying rules and practices, many vegetarians choose to identify with a more specific way of eating.
What are the four main types of vegetarianism?
Types of vegetarians.
- Vegetarian (Otherwise Known as Lacto-Ovo Vegetarians)
- Raw Vegans.
What do you call a vegan who eats eggs?
Technically, a vegan diet that includes eggs isn’t truly vegan. Instead, it’s called ovo-vegetarian. Still, some vegans are open to including eggs in their diet. After all, egg-laying is a natural process for hens and doesn’t harm them in any way.
What is a Level 4 vegan?
Level 4 vegans are incredibly committed to veganism, and follow a strict dietary regime. A level 4 vegan’s diet is likely to contain more fruits, vegetables and nuts. Level 4 vegans will often only eat out at vegan restaurants, or if that is not an available option they will only choose a vegan option.
What is the most strict type of vegetarian?
Other motivations for vegetarianism are health-related, environmental, cultural, economic, or personal preference. This is the most strict vegetarian diet that excludes all animal products or by-products including eggs and dairy. So, vegans don’t consume any kind of meat, fish, fowl, eggs and dairy products.
Is a pescatarian a vegetarian?
The benefits of being a pescatarian might get you hooked. Pescatarians have a lot in common with vegetarians. They eat fruits, veggies, nuts, seeds, whole grains, beans, eggs, and dairy, and stay away from meat and poultry. But there’s one way they part company from vegetarians: Pescatarians eat fish and other seafood.