What traditional curries are vegan?

What Indian dishes are typically vegan?

There’s never any guarantee, but here are some popular and reliably vegan Indian restaurant foods:

  • Chana masala.
  • Kitchari.
  • Dosas.
  • Samosas and Pakoras (as appetizers)
  • Basmati rice.
  • Idlis.

Is Indian food all vegan?

Many Indian cuisines are vegan friendly and incredibly delicious. The spice blends and cooking techniques turn ordinary vegetables into an amazing meal. Vegetarianism is extremely common in India due to religious beliefs such as Hinduism and the ingredients commonly used in Indian food like legumes and vegetables.

Which Indian curries are dairy free?

Our top dairy free curries are – Bhuna and the madrass (can be made with veg oil or ghee, so check). However we recommend you check with the restaurant as some places will use ghee or yogurt. Which curries contain yogurt? Rogan josh, dopiaza, balti, karahi, biryani all tend to have yogurt as part of the recipe.

Is Indian food plant based?

BN State of the Nation Survey, 60 percent of Indians are omnivore. This means only 40 percent are vegetarian, out of which almost a quarter are ‘pure vegetarians’ who don’t eat eggs.

Is curry powder suitable for vegans?

There are many varieties of curry powders available in Japan that are suitable for vegans. If you live near a health food store, you’ll likely be able to find more brands there as well.

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What is dairy-free from an Indian?

There are plenty of non dairy dishes, rice and dhal for one. Sag aloo, chana masala, and egg burji spring to mind, and usually anything like chicken jalfrezi and that sort of meat & gravy type of dish as well.

Does Korma contain dairy?

Korma or qorma is a dish originating in the Indian subcontinent, consisting of meat or vegetables braised with yogurt (dahi) or cream, water or stock, and spices to produce a thick sauce or gravy.


Chicken korma
Place of origin Indian subcontinent
Main ingredients meat, yogurt, cream
Cookbook: Korma Media: Korma