Why did gluten free become popular?
1940s: The gluten-free diet is discovered
World War II wreaked havoc across most of Europe. Children became malnourished, with limited access to fruits, vegetables and especially wheat. While that lack weakened the health of most, it seemed to strengthen those with celiac disease. Dr.
Is gluten free just a trend?
Gluten free is one of the most popular diet trends around the world, but the number of people who actually need to avoid gluten for medical reasons is relatively small. Today, one in five people reduce or eliminate gluten from their diet because they believe it to be healthier.
Why is everyone eating gluten free?
A gluten-free diet is recommended for people with celiac disease, gluten-sensitivity or the skin disorder dermatitis herpetiformis. A gluten-free diet may be helpful for some people with irritable bowel syndrome, the neurological disorder gluten ataxia, type 1 diabetes and HIV-associated enteropathy.
Is gluten free becoming more popular?
The gluten-free diet has gained enormous popularity in recent years; according to market research company NPD, around 26-30 percent of adults in the U.S. claim to be reducing their gluten intake or avoiding gluten completely, despite not being diagnosed with any form of gluten sensitivity.
Is gluten intolerance a new thing?
Some doctors and scientists believe there’s been an increase in gluten-sensitivity due to environmental and food changes, with theories including: New wheat varieties have a higher gluten content. Farmers are using wheat with higher gluten varieties because of their natural insecticide qualities.
Why are many doctors against a gluten-free diet?
If you’re diagnosed with celiac disease, you’ll have to stay on a gluten-free diet even after you feel well because eating gluten can damage the small intestine, cause nutrient deficiencies and malnutrition, keep the immune system from working properly, and make it hard for the body to fight infections.
When did gluten allergies become a thing?
Starvation Science. Dutch pediatrician Willem-Karel Dicke had a long-standing interest in celiac disease, and in the 1930s he encountered patients who told him their symptoms worsened after eating bread or biscuits. He suspected something related to bread was the cause of the disease.
Why is gluten bad for humans?
In people with celiac disease, gluten in the bloodstream triggers an immune response that damages the lining of the small intestine. This can interfere with the absorption of nutrients from food, cause a host of symptoms, and lead to other problems like osteoporosis, infertility, nerve damage, and seizures.
Why is gluten free bad for you?
Lack of essential vitamins and nutrients
Similar to the effects of lack of fiber, going gluten free without a legitimate cause can result in vitamin and nutrient deficiencies. In the US, many grains are fortified or enriched to contain large, added amounts of nutrients.