You asked: Does vegan Ben and Jerrys have less calories?

Does non dairy Ben and Jerry’s have less calories?

For example, Ben & Jerry’s nondairy frozen desserts have fewer calories and less saturated fat than their dairy counterparts – specifically, 240 calories and 8 grams of saturated fat for nondairy versus 260 calories and 9 grams of saturated fat for dairy Cherry Garcia – but the differences are not significant.

How many calories are in a Ben and Jerry’s vegan tub?


Calories 218 (912 kJ)
Fat 11 g 16%
Saturated Fat 6.6 g 33%
Carbohydrate 26 g
Sugars 21 g

Is vegan Ben and Jerry’s good?

The verdict

Ben & Jerry’s have done marvellous things with texture and in creating satisfying vegan chocolate chunks. The surprising thing with all three flavours (see wizarding note, above) is that they’re made with almond milk and coconut. Honestly, I couldn’t taste a drop of either.

What is the healthiest vegan ice cream?

Here’s how five popular vegan ice cream brands rank (from least to most healthy), according to nutritionists and health experts.

  • 01 of 05. Ben & Jerry’s Non-Dairy Ice Cream. …
  • 02 of 05. Oatly Vegan Ice Cream. …
  • 03 of 05. Halo Top Dairy-Free Ice Cream. …
  • 04 of 05. Coconut Bliss Vegan Ice Cream. …
  • 05 of 05. Van Leeuwen Ice Cream.
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Is vegan ice cream good for weight loss?

Some brands of vegan ice cream contain fewer calories than versions made with dairy products. This can help you maintain a healthy weight. And if you’re looking to lose weight, choosing vegan ice cream instead of a dairy version may help give you the caloric deficit you need to drop a few pounds.

How many calories are in Ben and Jerry’s?

Ben & Jerrys

Product Name Calories
Chocolate Chip Cookie Dough & Fudge Brownie, Half Baked Chunks 2 tablespoons 120
Chocolate Chip Cookie Dough Core Ice Cream 0.5 cup 300
Chocolate Chip Cookie Dough Non-Dairy Frozen Dessert 0.5 cup 280
Chocolate Cookie Dough Ice Cream 1 serving 220

Does Ben & Jerry’s non-dairy ice cream taste the same?

I give them all 4 stars because they aren’t as good as Van Leeuwen vegan ice cream. … Flavor is mild until you get a bite with cherry and/or chocolate, then it tastes similar to regular ice cream. –Ben & Jerry’s P.B. & Cookies– Has the gritty texture of cookies and cream along with swirls of salted peanut butter.